To this day, one of my favorite flavors has been chocolate mint. I think it started when I first ate a thin mint cookie from the Girl Scou...

I often find myself hungry in the late afternoon, especially during the work week. I sometimes opt for a bag of frozen blueberries or a fro...

Over the past few years, I've written about various milk alternatives - almond milk , soy milk , coconut milk . Today I thought it was t...

I recently picked up a fitness magazine while I was checking out at the grocery store. The breakfast section had a recipe for a vegan Choc...

There are many things I like as I anticipate the arrival of summer. But one of the things I love the most is enjoying various 'summer fo...

These days food manufacturers seem to be cluing into the fact that many people desire healthier food with fewer mysterious ingredients. Unf...

I write about a lot of delicious low calorie foods here on Yummy Diet Food, but sometimes I find something I'm so excited about that I ...

Usually at most cafes, the snack choices include items like chocolate , pastries and cookies , usually high in fat and sugar. And while the...

While dieting, it is easy to get so wrapped up in what to eat and what not to eat that we sometimes forget the other part of the weight loss...

Sometimes I am at a loss for what to eat for breakfast when I want something different but healthy, sustaining and satisfying. What I reall...