So what's the secret? Well, baking your french fries of course! So, you start by buying frozen french fries in the freezer section of any supermarket (Safeway makes my favorite kind). Then, instead of putting them in the deep fryer, you bake them in the oven on very high heat. I personally like my french fries really crispy, so I bake them for a long time, sometimes even broiling them at the end to make them crispy. Then, I dash on some salt, and out comes a perfect low calorie snack or low calorie side dish for your meal. Trust me, you are going to love them. And, even better, you can usually eat a good portion of fries (like 20) for 120 calories, or 2 WW points. Not too shabby!Enjoy!
3 comments:
I could be wrong, but I remember seeing a french fry factory on the food network once and they deep fry the fries before they freeze them. Still not too bad if you can stick to the serving amount!
If you bake the fries on cookie sheets covered in tin foil, it makes them crispy without spending so much time in the oven.
Great idea! Thank you!
Post a Comment